'Making sure that you're getting enough sleep, that your weight is maintained correctly and you exercise regularly.'
Gram Chikitsalay uses the same template as Panchayat but with a fraction of its humour or charm, observes Deepa Gahlot.
'CM face ko lekar NDA mein koi confusion nahi hai, Nitish Kumar hi NDA ke CM face hai'.
'At least 25 Olympic-sized swimming pools worth of plastic chewing gum gets dumped.' 'And because the way people spit it out, there's no possible way this plastic can be recycled.'
Yogini and wellness entrepreneur Radhika Iyer Talati recommends 12 asanas to improve your overall health.
'Understand your financial goals. Next, categorise them by size. Then evaluate your investment options.'
'The earlier a child is given a smartphone, the worst it becomes when they are 17, 18.' 'Every year you delay in giving a smartphone to child, the outcome becomes better.' 'The behavioural changes that are very specific to smartphones are aggression and anger.'
Water samples from different parts of Pune have been sent to the public health laboratory for chemical and biological analysis.
Leading chains plan Rs 40K crore infra revival to close capacity gap over next 3-5 years
rediffGURU Dr Hemalata Arora offers advice on how to improve your overall health and wellness.
'Those were not kind days for a woman with a break-up. The world has changed; today, nobody cares.'
The plot goes pretty much as expected but the Hai Junoon team seem to have sat with a check list of issues that affect today's teenagers, and ticked the ones used in the show, observes Deepa Gahlot.
rediffGURU Nandita Palshetkar offers advice on how to take care of your menstrual health.
Absconding diamond jeweller Mehul Choksi has been detained in Belgium following an extradition request by Indian probe agencies for his alleged involvement in the Rs 13,000 crore PNB bank loan 'fraud' case, official sources said Monday. The action against the diamantaire was taken on Saturday.
rediffGURU Major Inderpaul Singh (retd) offers career guidance and helps students and individuals handle challenges in their professional lives.
'Obesity, especially central obesity and increased visceral fat due to physical inactivity, along with the consumption of high-calorie, high-fat, and high-sugar diets, are major contributing factors.'
Chiranjeevi celebrated the festival of Pongal with Prime Minister Narendra Modi at Union Minister G Kishan Reddy's home in Delhi.
Prime Minister Modi will visit RSS headquarters in Nagpur on March 30.
'Mamata needs to address the anger and resentment among various sections of the Hindu community because low-scale communal violence has always paid richer electoral dividends for the BJP.'
rediffGURU Aamish Dhingra offers advice on how to navigate difficult situations in your career.
Alternating three minutes of fast walking with three minutes of walking at a moderate pace showed greater improvement in blood sugar control and fitness levels in adults with Type 2 diabetes than those who walked at a steady pace for the same time period.
Dr Shakeeb Ahmed Khan, a physiotherapist who works with specially abled children and adults, debunks the myths and helps us understand how to deal with and support individuals with autism.
rediffGURU Chandrakant Lahariya tells you how to lower your blood sugar levels and manage your diabetes.
There are challenges galore before him, and it is not going to be easy. In the next four years, he has to conjure a system that changes the optics about him and the BJP both nationally and internationally so that he can ride back on his own, claim the top slot, and not have to lean on a coalition, asserts Ramesh Menon as Modi 3.0 completes a year in power.
There have been 41 cases of Covid in the most recent four-week period ending mid-January, with three deaths.
Film folk are shocked at the attack on Saif Ali Khan.
'Doctors feel they have a duty to prolong a heartbeat at all costs.' 'And a son or a daughter feels, I can't let my mum die. I have to save her at all costs.' 'They think saving is just prolonging life. But the person suffers.'
Indian drugmakers supply 47 per cent of the generic medicine requirements in the US, and tariffs would have increased prices in the US domestic market for patients, who are already dealing with drug shortages.
This Women's Day week, we salute India's first female doctor, Anandibai Gopal Joshi. Her achievement opened the gates of freedom and liberty for India's women.
'The government has to explain (to the army, air force and navy chiefs) whether they want a punitive strike, a deep punitive strike, or whether they want limited war or an all-out war, will it be a circumscribed war or will it be a shallow attack along the border.'
The Rose Monday Parade is the highlight of Germany's carnival celebrations, particularly in cities like Cologne, Dusseldorf and Mainz.
Amid liquidity tightness in the banking system, certificate of deposit (CD) rates topped 8 per cent for some smaller banks, with rates remaining on the higher side for derivatives loss-hit IndusInd Bank. On Thursday, CSB Bank raised Rs 100 crore via one-year CDs at 8.5 per cent, while Utkarsh Small Finance Bank issued three-month CDs at 8.05 per cent to raise Rs 50 crore.
'I now see rates rising again, particularly after recent losses - especially the January wildfires in Los Angeles.'
Core retail segments like motor and health continue to report strong growth of 19-20 per cent with competitive intensity still visible in the motor OD (owner driven) segment. Commercial lines reported muted growth. Group health remains a key driver. Among the listed companies, ICICI Lombard continues to trail in the motor section while Star Health has lost its Y-o-Y retail market share although its better on a sequential basis.
'Obesity is a raging conversation globally now, and manufacturing of generics will pick up after the patent expires.'
The visitor returns not just with the jewel-like beauty of the country imprinted on the mind, the body rejuvenated by hot stone massages, but also with the captivating stories and myths that are built into every important structure -- whether a tourist magnet or an off-the-beaten track spot.
'Alaya has kept her career disconnected from me in every way.' 'She wanted to achieve success by herself without any help or interference.'
Wash your scalp only two to three times a week to protect its natural oils, advises Dr Rupika Singh, founder, Akiya Aesthetics.
Dr Nandita Palshetkar, IVF expert and medical director, Bloom IVF, explains how certain behaviour can lead to poor quality of sperm.
